How to Beat Osteopenia Effectively
How to Beat Osteopenia Effectively: Your Definitive Guide to Stronger Bones Osteopenia. The word itself can sound alarming, hinting at a future of fragile bones and increased fracture risk. But let’s reframe that perspective. Osteopenia isn’t a life sentence; it’s a wake-up call, an early warning sign that your bone density is lower than optimal, … Read more